zarah11's Journal, 23 Jan 21

Fish with baked veggies

View Diet Calendar, 23 January 2021:
1102 kcal Fat: 33.16g | Prot: 117.75g | Carbs: 75.60g.   Breakfast: Coffee with Milk, Tesco Low Calorie Sweetner, Boiled Egg. Lunch: Cucumber (with Peel) , Tesco Mixed Leaf Salad, Chicken Breast, Tomatoes, Heinz Light Mayonnaise. Dinner: Tesco Tinned Tomatoes, Tesco Courgette, Fish, Sweet Potato , Sainsbury's Carrots. Snacks/Other: Asda No Added Sugar Strawberry Flavour Jelly, Muller Light Strawberry Yogurt. more...
2328 kcal Exercise: Apple Health - 24 hours. more...

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