Baju yg sama, udah kelihatan ga sih?? kok masih berasa sama aja..
View Diet Calendar, 23 January 2021:
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1560 kcal
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Fat: 64.87g | Prot: 51.34g | Carbs: 192.53g.
Breakfast: Keripik Kentang, Silver Queen Coklat. Lunch: Minyak Bunga Matahari, Kokita Sambal Balado, Ikan Mujair Goreng, Nasi Putih. Dinner: Yogurt Polos, Minyak Zaitun Ekstra Virgin, Hummus, Roti Pita. Snacks/Other: Mentimun (dengan Kulit), Teh Tawar, Almarai Greek Style Yoghurt Blueberry, Gula Pasir, Nescafe Classic, Selada, Agel Gingerbon. more...
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Comments
23 Jan 21 by member: Seohyun_99
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Alhamdulillah klu gitu.. jadi lebih smngat lagi utk hempas 10 kg lagi.
24 Jan 21 by member: Asshima
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