Weigh In record (no journal entry) for 23 January 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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368 kcal
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Fat: 6.12g | Prot: 7.38g | Carbs: 74.54g.
Breakfast: Plátano, Café, Karo Jarabe de Maiz Sabor Maple, Quaker Hot Cakes de Avena, Leche de Almendras, Global Premier Moras Azules Congeladas. more...
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Losing 12.3 kg a Week
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Lina_160181's Weight History
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