Weigh In record (no journal entry) for 22 January 2021
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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764 kcal
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Fat: 22.80g | Prot: 35.75g | Carbs: 110.29g.
Breakfast: Herbalife Meal Replacement , Herbalife Personalized Protein Powder, Silk True Almond Unsweetened, Strawberries . Lunch: White Rice (Long-Grain, Cooked) , Compliments Organic Romaine Hearts, Cooked Vegetables (Fat Not Added in Cooking), Chickpea Flour (Besan) , Boiled Potato (without Peel, Fat Not Added in Cooking), Turmeric (Ground) , Chili Powder , Curry Powder , Tomatoes, Extra Virgin Olive Oil, Onions , Fat Free Greek Yogurt. Snacks/Other: Sweet Potato Fries, Hard-Boiled Egg , Apples , Herbalife Herbal Tea Concentrate. more...
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Gaining 2.1 kg a Week
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savvithapa's Weight History
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