View Diet Calendar, 22 January 2021:
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1775 kcal
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Fat: 65.87g | Prot: 94.66g | Carbs: 160.54g.
Breakfast: 水煮蛋, 7-11 蒸地瓜. Lunch: Haloa poke 招牌poke+生菜. Dinner: 紅心芭樂, 馬可先生 無糖豆漿, 義美 亞麻仁大燕麥片, 無花果, 宗家府 泡菜冬粉. Snacks/Other: 雞柳. more...
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1515 kcal
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Exercise:
Sleeping - 6 hours, 重訓 - 1 hour, Resting - 17 hours. more...
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may181876's Weight History
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