Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sjkovalchuk
Journal
10 Jan 11
sjkovalchuk's Journal, 10 Jan 11
sjkovalchuk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2011
61.7 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 January 2011:
1237 kcal
Fat: 35.55g | Prot: 67.02g | Carbs: 163.62g.
Breakfast:
lo mein, grapes, craisins, Builder's Bar - Peanut Butter.
more...
1529 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
0 Supporters
Support
sjkovalchuk's Weight History
View Complete History