Weigh In record (no journal entry) for 23 January 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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809 kcal
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Fat: 37.99g | Prot: 54.86g | Carbs: 61.34g.
Breakfast: AH Casselerrib, AH Puur & Eerlijk Biologische Jonge Kaas 50+, LU Cracotte 5 Granen, AH Drinkyoghurt Sinaasappel 0% Vet. Lunch: Tosti Ham en Kaas. Dinner: Kaldenberg Gegaarde Varkens Deutsche Kasseler met Been, Iglo Spinazie met Boursin Roomkaas. Snacks/Other: Zespri Kiwi Gold, AH Rode Pitloze Druiven, Thee, Koffie. more...
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Gaining 0.7 kg a Week
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Ann Helena's Weight History
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