Weigh In record (no journal entry) for 10 January 2011
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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837 kcal
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Fat: 29.67g | Prot: 64.03g | Carbs: 75.95g.
Breakfast: Organic Free Range Chicken Broth, French Vanilla Creamer, Coffee, Fudge Graham Nutrition Bar. Lunch: satsuma, chicken in a biskit, country rib, organic chicken broth, baby carrots, zucchini, onion, brown rice, Turkey. more...
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steady weight
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