Weigh In record (no journal entry) for 23 January 2021
|
73.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
192 kcal
|
Fat: 10.65g | Prot: 13.93g | Carbs: 10.35g.
Lunch: Ovo Cozido. Dinner: Alface, Sweet Grape Tomate-Uva. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitoryaneas's Weight History
|