Weigh In record (no journal entry) for 23 January 2021
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2165 kcal
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Fat: 92.87g | Prot: 65.52g | Carbs: 257.78g.
Breakfast: Proviva Fruktdryck Blåbär, Apelsiner, Naturli Vegan Bredbart, ICA Herrgårdsost 28%, Pågen Surdegs Goda, Mc Vities Hobnobs Milk Chocolate. Lunch: Bredbart Smör gjort på Vegetabilisk Olja (Reducerat Kaloriinnehåll), ICA Pepparskinka, ICA Ärtsoppa, Pizza Capricciosa. Dinner: Pågen Surdegsbröd Lantgoda. Snacks/Other: Marabou Pigall, Estrella Indian Popcorn Cheddar, Burger King Mjukglass i Strut. more...
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Gaining 0.2 kg a Week
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susannez53's Weight History
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