Weigh In record (no journal entry) for 23 January 2021
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74 kg
Lost so far: 1.8 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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366 kcal
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Fat: 10.63g | Prot: 15.03g | Carbs: 49.79g.
Breakfast: Bredbar Mjukost, Änglamark Havregryn, Änglamark Ekologisk Mild Yoghurt Vanilj, Coop Prosciutto Crudo, Polarbröd Sarek Tunnbröd . more...
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Losing 4.2 kg a Week
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