282kcal frühstück :)
View Diet Calendar, 23 January 2021:
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1214 kcal
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Fat: 43.77g | Prot: 81.93g | Carbs: 116.46g.
Breakfast: Banana, Tomatoes, REWE Frischkäse Laktosefrei, Bäckerkrönung Roggenvollkornbrot (63g). Lunch: Sesame Seeds, Taste Of Asia Teriyaki Sauce, Soy Sauce, Skinless Chicken Breast. Dinner: Penny Markt Hähnchenbrustfilet, Butter , Aldi Fitnessbrötchen. Snacks/Other: Nutella Nutella, Schwip Schwap Cola + Orange ohne Zucker, Best Moments Salted Caramel Creme. more...
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