Weigh In record (no journal entry) for 23 January 2021
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125.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2026 kcal
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Fat: 26.05g | Prot: 65.72g | Carbs: 328.26g.
Breakfast: Café au Lait. Lunch: El Tequito Mexicanos, Panzani Farfalle Épinards et Tomates. Dinner: La Laitière Yaourt Pâtissier Pomme Façon Tatin , Old El Paso Tortilla, Rhum et Cola. more...
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Losing 1.8 kg a Week
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