Weigh In record (no journal entry) for 23 January 2021
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70.1 kg
Lost so far: 2.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1542 kcal
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Fat: 65.63g | Prot: 35.83g | Carbs: 201.34g.
Breakfast: Mozart Конфеты, Mozart Конфеты, Рулет, Чай с Сахаром, Котлета Свиная, Помидоры, Cream Nuvo Творог 5%, Каравай Ролл Пшеничный. Lunch: Красный Октябрь Сливочная Помадка, Мастер Пироговъ Венский Конвертик с Вишней. more...
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Losing 2.8 kg a Week
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AlenaEngel's Weight History
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