caterinaOc's Journal, 22 Jan 21

Tinga de Pollo, con Tostadas horneadas.

View Diet Calendar, 22 January 2021:
1293 kcal Fat: 37.40g | Prot: 86.05g | Carbs: 133.64g.   Breakfast: Kellogg's All-Bran Flakes Natural, Nestlé Cheerios Miel, Yoplait Yoghurt Natural Doble Cero, Papaya. Lunch: Tinga de Pollo. Dinner: Bistec de Res, Tortillas de Maíz, Nopales, Salsa de Tomate, Repollo Verde, Frijoles Refritos. Snacks/Other: Cerveza Normal. more...
1723 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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