Weigh In record (no journal entry) for 23 January 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1149 kcal
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Fat: 47.24g | Prot: 51.74g | Carbs: 140.94g.
Breakfast: 사과4/1쪽. Lunch: 찰떡, 김치볶음밥. Dinner: 아몬드, 사과4/1쪽, 매운닭발, 쌀밥. Snacks/Other: 닥터키토 방탄커피. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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