zarah11's Journal, 22 Jan 21

Chicken and mushroom Chinese style

View Diet Calendar, 22 January 2021:
1008 kcal Fat: 35.59g | Prot: 94.89g | Carbs: 68.99g.   Breakfast: Coffee with Milk, Tesco Low Calorie Sweetner, Boiled Egg. Lunch: Oyster Sauce , Tesco Mixed Leaf Salad, Chicken Breast, Tesco Mushrooms, Soy Sauce. Dinner: Sainsbury's Mixed Vegetables, Beef Meatballs, Tesco Plum Tomatoes, Tesco Wholemeal Pasta. Snacks/Other: Sweet Potato Leaves , Tesco Curly Kale, Carrots . more...
2683 kcal Exercise: Apple Health - 24 hours. more...

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