Sporumu yapmisimdir soluklanirken 😝
View Diet Calendar, 22 January 2021:
|
946 kcal
|
Fat: 21.90g | Prot: 46.44g | Carbs: 144.24g.
Breakfast: Kızarmış Yumurta, Ahir Yarım Yağlı Taze Beyaz Peynir, Beyaz Ekmek. Dinner: Soğanlar, Maydanoz, Hamsi Tava, Beyaz Ekmek. Snacks/Other: Tat Kornişon Turşusu, Muz, Kızılay Doğal Maden Suyu, Şekersiz Türk Kahvesi, Nescafe Sade. more...
|
|
2032 kcal
|
Exercise:
Cardio - 29 minutes, RPM - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gul-Oya-Altnr's Weight History
|