Weigh In record (no journal entry) for 22 January 2021
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87.9 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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960 kcal
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Fat: 42.00g | Prot: 31.00g | Carbs: 126.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner: Campbell's SpaghettiO's with Meatballs. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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jaimeluv's Weight History
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