Peggy72!'s Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

77.5 kg Lost so far: 23.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

717 kcal

Fat: 55.67g | Prot: 44.06g | Carbs: 6.13g. Lunch: Be Light Geflügel-Salami Classic, Leicht und Fit Käse Aufschnitt, Mestemacher Eiweißbrot, Milfina Streichfein Ungesalzen. Dinner: Farmer Paranusskerne, Aldi Mini Wiener. more...

2270 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Peggy72!'s Weight History

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Peggy72!'s Journal, 28 Jan 14

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Peggy72!'s Weight History