Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natiffy184
Journal
10 Jan 11
natiffy184's Journal, 10 Jan 11
natiffy184's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2011
63.7 kg
Lost so far:
0.3 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2011:
1260 kcal
Fat: 35.50g | Prot: 45.00g | Carbs: 190.00g.
Breakfast:
Light Cream Cheese, Everything Bagel, White Chocolate Mocha (Tall).
more...
2765 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Housework - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natiffy184's Weight History
View Complete History