Weigh In record (no journal entry) for 22 January 2021
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87 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1840 kcal
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Fat: 110.03g | Prot: 191.11g | Carbs: 40.65g.
Dinner: Eldorado Kycklingbröstfilé, Olivolja, Forte24 Whey80, Arla Mjölk 3%, Äggröra, Kokt Broccoli (Djupfryst). Snacks/Other: Äggröra, Eldorado Kycklingbröstfilé, Olivolja. more...
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Gaining 0.0 kg a Week
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alexblmqvst's Weight History
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