Weigh In record (no journal entry) for 22 January 2021
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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65 kcal
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Fat: 0.80g | Prot: 3.26g | Carbs: 12.39g.
Lunch: الطماطم, الخيار (مقشر), الخس. Snacks/Other: ليبتون شاي أخضر ليبتون. more...
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Losing 1.4 kg a Week
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