Weigh In record (no journal entry) for 22 January 2021
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71 kg
Lost so far: 11.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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415 kcal
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Fat: 23.51g | Prot: 34.90g | Carbs: 14.79g.
Breakfast: Soprole Protein +, El Buen Corte Carne Molida 7% Grasa, Cebolla Frita, Huevo Frito sin Grasa. more...
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Losing 0.9 kg a Week
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sebaduarte's Weight History
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