Weigh In record (no journal entry) for 22 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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307 kcal
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Fat: 12.57g | Prot: 12.58g | Carbs: 38.38g.
Lunch: Kuru Fasulye, Tavuk Çorbası. more...
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Gaining 0.6 kg a Week
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