syafirayuni's Journal, 22 Jan 21


View Diet Calendar, 22 January 2021:
590 kcal Fat: 21.23g | Prot: 19.68g | Carbs: 83.64g.   Breakfast: Jele Gojiberry, Chia Seed, Sari Roti Roti Tawar (2), Telur Rebus. Lunch: Terong Balado, Selada Kol, Wortel, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. more...

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