Weigh In record (no journal entry) for 22 January 2021
|
97.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
404 kcal
|
Fat: 17.78g | Prot: 26.76g | Carbs: 29.62g.
Breakfast: Kogt Æg, Schulstad Grov Solsikke Rugbrød, Arla Minimælk 0,5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vægttabsqueen's Weight History
|