Weigh In record (no journal entry) for 22 January 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1438 kcal
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Fat: 35.62g | Prot: 112.38g | Carbs: 171.49g.
Breakfast: Гречка, Своя Лінія Сьомга Слабосолена. Lunch: Бублик с Кунжутом, Премия Хлебцы Рисовые. Dinner: Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Losing 1.6 kg a Week
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DianaPrachuk's Weight History
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