Weigh In record (no journal entry) for 28 January 2014
|
55.6 kg
Lost so far: 1.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2014:
|
780 kcal
|
Fat: 37.00g | Prot: 44.00g | Carbs: 67.00g.
Breakfast: Coach's Oats 100% Whole Grain Oatmeal. Lunch: Erik's Delicafe Chicken Salad. Dinner: Milano's Italian Grille Spaghetti with Meatballs. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chunkalicious2's Weight History
|