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63.9
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1118 kcal
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Fat: 32.65g | Prot: 106.33g | Carbs: 94.93g.
Breakfast: Esselunga Mandorle Sgusciate, Caffè Zuccherato, Selex Arancia Bionda, Galbani Formaggino , Galletta di Riso Soffiato, Fesa di Tacchino, Albume d'uovo. Lunch: Carote, Petto di Pollo. Dinner: Burger King Toast al Prosciutto Cotto. Snacks/Other: Emilia Crema Fondente, Carote, Selex Arancia Bionda, Mandarancio. more...
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Losing 2.1 kg a Week
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rita dalmolin's Weight History
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