Weigh In record (no journal entry) for 22 January 2021
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105.7 kg
Lost so far: 16.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1208 kcal
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Fat: 56.57g | Prot: 67.17g | Carbs: 99.53g.
Breakfast: Omelett oder Rührei, REWE Pfifferlinge, Cappuccino. Lunch: Italiamo Yogurt Allo Zabaione. Dinner: Thunfisch, Eisbergsalat. Snacks/Other: Ardilla Nuss Variationen, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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