Weigh In record (no journal entry) for 22 January 2021
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27 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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228 kcal
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Fat: 1.31g | Prot: 20.77g | Carbs: 33.10g.
Lunch: Jeruk Nipis, Kunyit, Bawang Merah, Bawang Putih, Ikan Bawal. Dinner: Ubi Jalar (Manis), Putih Telur. more...
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Losing 1.1 kg a Week
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kayla azra's Weight History
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