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bm makan mie. tapi tetap dijalur hidup sehat haha. __ total 521 Kkal Happy Lunch~
View Diet Calendar, 22 January 2021:
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1319 kcal
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Fat: 35.59g | Prot: 72.02g | Carbs: 175.59g.
Breakfast: Tropicana Slim Sweetener Diabtx, Sari Roti Roti Gandum, WPI 90 Whey Protein Isolate 90. Lunch: Sawi Hijau, Tahu Bakso, Telur, Lemonilo Kari Ayam, Prochiz Keju Slice, ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Mentimun (dengan Kulit), SuperIndo Burger Sapi, Sari Roti Roti Gandum. Dinner: Quaker Instant Oatmeal, Tropicana Slim Low Fat Milk Vanilla. Snacks/Other: Yakult Yakult. more...
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