Weigh In record (no journal entry) for 22 January 2021
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98.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2409 kcal
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Fat: 107.27g | Prot: 78.27g | Carbs: 372.64g.
Breakfast: Kokt Ägg, Bregott Bregott Ekologisk, Pågen Lingongrova Special , Valio Kefir Naturell Laktosfri. Dinner: Alesto Cashewnötter, Kycklingfilé, Jordnötssås, ICA Asia Jasminris. Snacks/Other: Rydbergs Tonfiskröra, Polarbröd Surdegstunnbröd, Ahlgrens Bilar Fruktkombi , Mandlar, Marabou Mjölkchoklad . more...
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Losing 0.7 kg a Week
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miatherese79's Weight History
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