Weigh In record (no journal entry) for 22 January 2021
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94.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1720 kcal
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Fat: 45.56g | Prot: 56.37g | Carbs: 76.33g.
Breakfast: Печень Свиная, Ашан Слойка с Клубникой. Lunch: Майонез, ВкусВилл Солянка с Сосисками. Dinner: William Lawson's Виски. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 2.8 kg a Week
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kookooruzka's Weight History
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