Weigh In record (no journal entry) for 22 January 2021
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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465 kcal
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Fat: 21.90g | Prot: 6.20g | Carbs: 68.20g.
Breakfast: Седьмой континент Хурма. Snacks/Other: Kinder Bueno, Ferrero Nutella B-Ready. more...
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Losing 2.8 kg a Week
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A.karmishina's Weight History
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