|
View Diet Calendar, 21 January 2021:
|
2216 kcal
|
Fat: 70.28g | Prot: 73.64g | Carbs: 326.72g.
Breakfast: Green Hills Té con Leche y Azúcar. Lunch: Manaos Gaseosa, Branca Fernet, Sandwich Mixto, Sandwich de Miga. Dinner: Huevo Duro, Té (Infusión), Pan de Salvado, Tomate de Árbol, Lechuga, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Tereré, Tereré, Paseo Galletitas con Salvado, Playadito Yerba Mate. more...
|
|
7416 kcal
|
Exercise:
Swimming (slow) - 1 hour, Running - 10/kph - 6 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|