Weigh In record (no journal entry) for 22 January 2021
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98.5 kg
Lost so far: 5.6 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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742 kcal
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Fat: 37.23g | Prot: 53.58g | Carbs: 49.95g.
Breakfast: Овсяноблин с Сыром. Lunch: Гречка Отварная, Куриные Грудки (Запеченые), Салат Овощной с Маслом. more...
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Losing 2.1 kg a Week
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89049806084's Weight History
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