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It did say 79,5. A d 79,8 so use the last in case
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1213 kcal
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Fat: 25.41g | Prot: 44.83g | Carbs: 193.33g.
Breakfast: Skinny Whip Bar, Apple. Lunch: Banana Whip, Banana. Dinner: Chicken Kebab, Potato French Fries, Lettuce Salad with Tomato. Snacks/Other: Werther's Original Caramelos Clásicos de Nata. more...
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Losing 3.1 kg a Week
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