Weigh In record (no journal entry) for 21 January 2021
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101.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1212 kcal
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Fat: 40.71g | Prot: 41.61g | Carbs: 165.72g.
Breakfast: Humus, Schulstad Chleb Zytnio Pszenny ze Slonecznikiem, Kawa. Lunch: Pizza Domowa, Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Vivera Klopsiki Warzywne , Vital Fresh Mizeria z Koperkiem , Naturavena Burger Wegetariański Warzywny, Ziemniaki na Parze. Snacks/Other: Delikate Serek Smietankowy, Pomidory, Kawa, Biedronka Bułka Kajzerka. more...
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Losing 0.7 kg a Week
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dziki2222's Weight History
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