Weigh In record (no journal entry) for 28 January 2014
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108.7 kg
Lost so far: 17.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1810 kcal
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Fat: 73.18g | Prot: 58.45g | Carbs: 224.56g.
Breakfast: Maggi Zwiebel-Rahm Schnitzel, Penne, REWE Beste Wahl Kartoffelgratin, Tassimo Latte Macchiato, Bananen, Ja! Doppelkeks, Amecke + Eisen, REWE Sonnenblumenbrot, Du darfst Die Leichte mit Joghurt, Krone Fisch Räucher-Lachs, Tassimo Caramel Macchiato, Almighurt Haselnuss. more...
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Losing 4.9 kg a Week
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