jonesjen911's Journal, 21 Jan 21

Lovely 6.32km walk with hubby and Darwin today. Felt good to be out in the fresh air

View Diet Calendar, 21 January 2021:
917 kcal Fat: 27.47g | Prot: 95.10g | Carbs: 77.29g.   Breakfast: Lindahls Kvarg Stracciatella. Lunch: Breakfast Shake. Dinner: Asda Egg Fried Micro Rice, Chicken Stir Fry. Snacks/Other: Buxton Still Natural Mineral Water, MyProtein Clear Whey Isolate - Bitter Lemon, Protein Bar, Dolce Gusto Flat White. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jonesjen911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.