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Feliz vida! saudável *--*
View Diet Calendar, 21 January 2021:
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1086 kcal
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Fat: 38.34g | Prot: 68.00g | Carbs: 123.38g.
Breakfast: Café com Leite e Açúcar, Bauducco Torrada Integral, Ovo Mexido. Lunch: Spoleto Azeite, Tomates, Ervilha Torta, Spoleto Milho, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Banana Nanica, Peixe Cação, Tomates, Salada de Agrião. Snacks/Other: Banana Nanica, Bauducco Torrada Salgada, Morangos, Mel. more...
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3695 kcal
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Exercise:
Sleeping - 8 hours and 40 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes. more...
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Giovana Rosa's Weight History
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