Weigh In record (no journal entry) for 21 January 2021
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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634 kcal
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Fat: 33.07g | Prot: 82.48g | Carbs: 0.76g.
Dinner: Seara Filé de Peito de Frango. Snacks/Other: Ovo Frito sem Gordura, Pamplona Copa Fatiada. more...
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Losing 0.4 kg a Week
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nanafitnes's Weight History
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