Weigh In record (no journal entry) for 20 January 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1594 kcal
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Fat: 58.05g | Prot: 55.38g | Carbs: 226.90g.
Breakfast: Кутья, Апельсин. Lunch: Сыр Российский, Яичный Омлет, Глобино Колбаса Докторская, Томатный Кетчуп, Сметана 15%, Кутья, Зеленый Чай. Dinner: Соус Болоньезе, Barilla Fusilli, Кутья. Snacks/Other: Булка с Повидлом, Помело. more...
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Losing 0.0 kg a Week
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irina18g's Weight History
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