Weigh In record (no journal entry) for 21 January 2021
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68.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1445 kcal
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Fat: 46.33g | Prot: 55.53g | Carbs: 123.11g.
Breakfast: Clementin, Önos Äppelmos Lågkalori, Arla Mellanmjölk 1,5%, Havregrynsgröt. Lunch: Hummus, Kapris, Kycklingfilé, Blandad Sallad. Dinner: Hummus, Blandad Sallad, ICA Oxfilé, Vitt Bordsvin. Snacks/Other: GB Glace Nogger Classic, Olw Pommes Pinnes, Vindruvor. more...
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Gaining 1.4 kg a Week
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Businesswoman012's Weight History
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