Weigh In record (no journal entry) for 21 January 2021
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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667 kcal
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Fat: 34.00g | Prot: 20.04g | Carbs: 64.64g.
Breakfast: Optimel Aardbei Yoghurt. Lunch: C1000 Jonge Goudse Kaas 48+, Wasa Volkoren Cracker. Dinner: Milka Bubbly Caramel, Croky Paprika Chips. Snacks/Other: Optimel Aardbei Yoghurt. more...
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Gaining 0.3 kg a Week
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emmaanoniem's Weight History
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