Weigh In record (no journal entry) for 21 January 2021
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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945 kcal
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Fat: 40.88g | Prot: 54.59g | Carbs: 91.48g.
Breakfast: Jus de Citron. Lunch: Riz au Lait, Auchan Comté, Bio Village Beurre Doux, Haricots Verts, Cuisse de Poulet, Petits Pains. Dinner: Yoplait Panier de Yoplait (Quartiers), Pois Chiches, Salade Verte, Jambon, Oeuf Dur. more...
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1471 kcal
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Exercise:
Race - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Anne6314's Weight History
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