Anne6314's Journal, 21 Jan 21

Weigh In record (no journal entry) for 21 January 2021
53.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
945 kcal Fat: 40.88g | Prot: 54.59g | Carbs: 91.48g.   Breakfast: Jus de Citron. Lunch: Riz au Lait, Auchan Comté, Bio Village Beurre Doux, Haricots Verts, Cuisse de Poulet, Petits Pains. Dinner: Yoplait Panier de Yoplait (Quartiers), Pois Chiches, Salade Verte, Jambon, Oeuf Dur. more...
1471 kcal Exercise: Race - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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Anne6314's Weight History


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