Weigh In record (no journal entry) for 21 January 2021
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45.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1066 kcal
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Fat: 35.52g | Prot: 104.33g | Carbs: 77.79g.
Breakfast: Мистраль Пшенная Крупа, Parmalat Молоко 0,5%, Bombbar Протеиновое Печенье Вишня, Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Вишневый Сад Крупа Гречневая Ядрица, Русское Море Горбуша Запеченная, Сыродел Сыр Адыгейский, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Angel1824's Weight History
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