Weigh In record (no journal entry) for 21 January 2021
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1948 kcal
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Fat: 77.93g | Prot: 110.39g | Carbs: 210.12g.
Breakfast: Léger Magermilch, Nespresso Kapseln, Orangen, Oh! Yogurt Greek Style Pfirsich-Maracuja. Lunch: Reiswaffeln, Mandarine, Alnatura Kichererbsen, Denner Tomatensauce, Monini Olive Oil, Zwiebeln, Brokkoli, Rote Paprika, Blumenkohl. Dinner: Migros Pouletschenkel, Bratkartoffeln, Coop Ruchbrot. more...
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Gaining 0.5 kg a Week
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Lol120120's Weight History
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